Head-to-Toe Stretches for Your Golf Warmup
From Larry Foster, M.D. ("Dr. Divot's Guide to Golf Injuries"), for About.com
Hamstring Stretch
Illustration by Moki Kokoris; Reprinted with Permission from Doctor Divot Publishing, Inc.
Stand upright and place your left foot on the golf cart or bench. Now
bend forward at the waist while keeping your back straight. Repeat for the right side.
Prev
- Dr. Divot's Golf Warmup
- Neck Stretches
- Shoulder and Chest Stretches
- Forearm and Wrist Stretches
- Lateral Back Stretch
- Toe Touch
- Lower Back/Trunk Rotation
- Hamstring Stretch
- Quads Stretch
- Calf Stretch
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