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Strengthen Your Hip Abductor Muscles for a Better Weight Shift

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Hip Exercise Can Help Improve Your Golf Swing Weight Shift, Rotation
Strengthen Your Hip Abductor Muscles for a Better Weight Shift
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A good weight shift and a good hip rotation are essential parts of a good golf swing. But if your hip muscles are tight and weak, you're more likely to "achieve" hip slide, rather than hip rotation. And that's not a good thing.

On the following pages we'll see an excercise designed to strengthen muscles that can help you improve your golf swing weight shift and hip rotation.

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