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Articles related to golf fitness

Exercises, Stretches and Information for Golf Fitness - About.com
Golf fitness is an important part of any golfer's training, and these exercises, stretches and informational articles and help with the program.
http://golf.about.com/od/fitnesshealth/tp/golffitness.htm
Golf Fitness Program for Getting Back Into the Game - About.com
How do you get back into the game following the offseason, or any layoff from golf? Try this golf fitness program for winter conditioning or to get back into golf ...
http://golf.about.com/od/fitnesshealth/a/golf_fitness.htm
Golfers' Fitness and Health - About.com
Golf is a game that puts a lot of strain on a person's body. These resources will help you gain a better understanding of golf fitness and how to avoid golf injuries.
http://golf.about.com/od/fitnesshealth/
Golf Fitness Programs - Why They Are Important, and Some ...
Golf fitness expert Mike Pedersen explains what makes up a good golf fitness program, and provides examples of each component of such a program.
http://golf.about.com/od/fitnesshealth/a/golffitnesspro.htm
Seven Principles for Junior Golf Fitness Programs - About.com
If your junior golfer is entering into a golf fitness program, what does he or she ( and you) need to be aware of? Here are seven princples to keep in mind.
http://golf.about.com/od/juniorgolf/a/7principles.htm
Golf Fitness: Get on the (Stability) Ball for Better Golf - About.com
Golf fitness expert Mike Pedersen described the benefits to golfers of working with a stability ball in their fitness regimens.
http://golf.about.com/cs/golffitness/a/stabilityball.htm
Golf Fitness - Use the Winter to Get Fit for Spring - About.com
Use the time off from your golf game to get into shape - it will do wonders for your game ... An Offseason Fitness Program Will Do Wonders for Your Golf Game.
http://golf.about.com/cs/golffitness/a/winterworkout.htm
Women Golfers Using Fitness Programs to Go the Distance
Is she the lone ranger in women's golf or the wave of the future? Back in 1998, if an LPGA player drove the ball 250 yards, she was in the top 17 players in her ...
http://golf.about.com/od/women/a/fitnessdistance.htm
Stretching and Flexibility Exercises for Golfers - Sports Medicine
Apr 22, 2014 ... Here are some of the the best stretching exercises for golf fitness ... Hold your golf club in front of you with one hand gripping each end of the ...
http://sportsmedicine.about.com/od/flexibilityandstretching/tp/golf_stretches.htm
Resistance Tubing Can Help Add Yards with this Golf Fitness Exercise
This simple, in-home golf fitness exercise will strengthen your golf-specific muscles for a powerful golf swing and maximum power. Golfers are always looking for ...
http://golf.about.com/od/fitnesshealth/a/tubingdrill.htm
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